Prostate Hypertrophy Diet Therapy Diet plays an important role in the treatment of prostate hypertrophy. Here are some suggested dietary modifications:
Eat a balanced diet: Eat a balanced diet with enough nutrients like protein, healthy fats, vegetables and fruits. Avoid excessive intake of saturated fat and processed foods.
Ensure fiber intake: Getting enough dietary fiber can help promote bowel movements and prevent constipation. Foods rich in fiber include whole grains, brown rice, brown rice noodles, green leafy vegetables, legumes and fruits.
Control your caffeine and alcohol intake: Caffeine and alcohol can irritate the prostate and bladder, making symptoms worse. Minimize your intake of coffee, tea, carbonated beverages and alcoholic beverages. https://tnews.cc/07/newscon527859.htm
Avoid excessive fluid intake: Excessive fluid intake may increase symptoms of urinary frequency and urgency. Drinking water in moderation during the day, but reducing your water intake a few hours before bedtime can help reduce the number of night wakings.
Reduce urethral irritating foods: Certain foods may irritate the urethra, increasing symptoms of urgency and frequency. This includes things like spicy foods, caffeine, alcohol, carbonated drinks, and artificial sweeteners. Pay attention to your diet, determine which foods may aggravate your symptoms, and reduce or avoid them appropriately.
Dietary Supplements: Several nutritional supplements are considered beneficial for prostate health, such as lycopene, vitamin D, vitamin E, zinc, and sago extract, among others. However, you should seek your doctor's advice before using supplements.https://pastewall.com/sticker/c7cd0ab82f7142b29c726c038b4bee8d
Importantly, these dietary recommendations may work for some people, but may have limited effect for others. Everyone's physical condition is different, so in the fobet86089@goflipa.com
